Self Care Sunday: Keeping Yourself Healthy Inside and Out

I know that I keep preaching self care, but are you listening to me, and taking that on board? You can't keep putting it off, because that's not a very healthy attitude. Thankfully for you, I have inherited my mother's bossiness, and as such, I'm going to keep harping on about it, because, well, really, I need you to be healthy - emotionally, mentally and attitude-wise! After all, we can't move forward as a society without taking care of each other, and we can't take care of others, if we don't first take care of ourselves. I know it sounds a little flowery. but that doesn't make it any less true.

Read more »